TOGETHER, LET’S SUPPORT YOUTH MENTAL HEALTH

What is Mental Health?

Mental health is about how we think, feel, and act. Just like our physical health, we all have mental health, and it’s important we take care of it.

At YTC Health, we are reaching out to all YTC Nation youth between 12 and 25 years old to share how you take care of your mental health and practice wellness.

How Can You Participate?

We encourage you to post your mental health self-care activities on the YTC Facebook page under the post linked here. When you do, please include the following information:

• Name
• Age
• YTC Nation

As a thank you for sharing, your name will be entered for a chance to win a prize!

Important Dates:

• Post from: January 22 to February 7, 2025
• Prize Draw: FB Live on Monday, February 10, 2025

Available Resources:

If you are in crisis, please go to the closest hospital or call 9-1-1.

If you’re thinking about suicide, call or text 988 toll-free, anytime.

Kids Help Phone
Call: 1-800-668-6868
Text: CONNECT to 686868
Website: www.kidshelpphone.ca

Suicide Crisis Helpline
Call or Text: 988

Hope for Wellness
Call: 1-855-242-3310

Youth Space
Call: 1-778-783-0177

Talk Suicide Canada
Call: 1-833-456-4566
Text: 45645

AHS Indigenous Support Line
Call: 1-844-944-4744

Alberta Indigenous Virtual Care Clinic
Call: 1-888-342-4822

Love Cardinal
Cell: 780-891-7170
Office: 587-524-0180 ext. 347
Email: love.cardinal@ytcadmin.ca
Mental Wellness Crisis Response Team Lead
Yellowhead Tribal Council

We are here to support you—your mental health matters!